• Skip to main content
  • Skip to primary sidebar

Abel James: Best Selling Author, Musician, Entrepreneur and Real-Food Crusader

Abel James is a #1 bestselling author, Top 10 app developer, award-winning talk show host, and serial entrepreneur.

  • Podcast
  • Substack
  • Music
  • Store
  • About
  • Contact

Maple Bacon Duck Burgers with Caramelized Onion

Posted by Abel James | Last Updated: October 25, 2014

Maple Bacon Duck Burgers with Caramelized Onion
 
Save Print
Prep time
5 mins
Cook time
10 mins
Total time
15 mins
 
These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.
Author: Abel James
Serves: 4
Ingredients
  • 1 pound pasture-raised ground duck
  • 2 slices nitrate-/nitrite-free bacon
  • ½ tablespoon 100% pure maple syrup
  • 1 tablespoon Braggs liquid aminos (or coconut aminos)
  • 1 teaspoon ground black pepper
  • 1 tablespoon grass-fed ghee (or other cooking fat)
  • ½ purple onion, thinly sliced
  • 4 slices grass-fed pepper jack cheese (optional)
  • 4 thick slices organic tomato
  • Organic arugula and mustard for serving
Instructions
  1. Finely chop 2 slices of bacon and add to a bowl with ground duck, ½ tablespoon maple syrup, 1 tablespoon liquid aminos, and 1 teaspoon black pepper. Mix with hands until well combined, and form into 4 patties.
  2. Melt 1 tablespoon ghee in a skillet over medium. Add sliced onions and saute. Set aside.
  3. Add burgers to the skillet and cook until browned, about 3 minutes. Flip. If using pepper jack cheese, add a slice to each burger. Cook until done, about 3-4 more minutes.
  4. Add arugula and a thick slice of tomato to each serving plate. Top with a duck patty, grilled onions, and serve with mustard.
3.2.2925

Looking for a quick and tasty dinner?

This Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.

Maple Bacon Duck Burgers with caramelized onion, papper jack cheese, and a tomato bun: http://bit.ly/1Li5QRR

Can’t find ground duck at the Farmers Market? Grab a pound from White Oak Pastures.

Want more tasty recipes? Check out our massive recipe library in The Fat-Burning Tribe!

Maple Bacon Duck Burgers with caramelized onion, papper jack cheese, and a tomato bun: http://bit.ly/1Li5QRR

Before You Go…

Do you need more clean-eating ideas, meals on the go, or fat-melting desserts? The Ultimate Bacon Burger recipe is just one of many you’ll enjoy as member of the Fat-Burning Tribe.

If you hurry, you can check out the Fat-Burning Tribe and participate in our Wild30 Fat Loss Challenge where you can download the 30-Day Meal Plan and access our library of recipes and videos for free for the first 7 days (cancel anytime!).

Try the Fat-Burning Tribe for free for 7 Days: https://www.wild30.com/p/fatburningtribe

Did you make these burgers? Let me know on Facebook, Twitter, or Instagram because we want to know how they turned out!

≪ Previous Post
Next Post ≫

You might also be interested in:

Our Wedding Feast: Wild Cowboy Burgers with Bacon, Jalapeños, Sautéed Onion & Avocado
Cook up your veggies in bacon fat (360° VR)
10-Minute Dinner: These Wild Short Ribs Fall Right Off The Bone
×
Read Next:
Wild Recipe: Double Chocolate Brownies… with Sweet Potato?

These real food and Wild-Approved brownies will make you the hero at the next company picnic and tailgate party alike. Bring a batch to Dad on Father’s Day.

Trending Posts

Big Show! Abel James Live at Antone’s in Austin

The Wild Diet Success Story: The Tim McGraw Band Before and After

Loopers Delight (Live Instrumental Improv) in 360° VR

Read the Interview with Taxi Music Here!

Christmas in a Grapefruit-Covered Camper Van in Arizona someplace

Voodoo Queen LIVE at Guisseppes

Primary Sidebar

DO YOU LIKE COOKIES?

Type in your email and I’ll send you the best cookie recipe in the entire galaxy!

Recent Posts

  • Big Show! Abel James Live at Antone’s in Austin
  • The Wild Diet Success Story: The Tim McGraw Band Before and After
  • Loopers Delight (Live Instrumental Improv) in 360° VR
  • Read the Interview with Taxi Music Here!
  • Christmas in a Grapefruit-Covered Camper Van in Arizona someplace

Wild Diet Guide

Want to Burn Belly Fat, Beat Cravings & Feel Great?

Type in your email to get your Wild Quick Start Guide and 7-Day Meal Plan... on the house!
  • Podcast
  • Substack
  • Club Wild
  • Store
  • Disclaimer
  • Contact

© 2026 · Abel James · All rights reserved ·

×

HI, NICE TO MEET YOU!

Do you want to discover how I lost 20 pounds in 40 days?

Get your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!